Bhindi Masala - Pan fried okra

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bhindi-masala.jpgI grew up loving bhindi or okra but it wasn’t one of those vegetables I could drop into my shopping trolley at the local supermarket.

Until recently.

When my mother was here last summer, she let out a high-pitched yelp on first sighting of okra or lady finger at the supermarket. My mother is prone to drama, as an Indian theatre actress. The skill I have sadly inherited is her drama queen antics and not her passion for the stage.

One evening I decided to try out my favourite home recipe for bhindi with the newly supermarket-acquired veggie. A quick search around the blogosphere warned me about the slime that pours out of them like superglue.

Chopping okra was a bit gooey, but it didn’t bother me. What’s a bit of edible glue when you’ve cried for onions and bled for garlic.

The recipe is very much quick and indian. We ate this with rice, as I had made dhal too. Eaten on its own, it’s dry and a better match with rotis, parathas or simply bread.

This recipe served four. Bhindi shrivels up and softens when cooked and can be deceptive when raw. Always use more than you think you’ll need:

350 gm bhindi/okra/lady finger, topped and tailed and cut into 1 cm pieces
1 onion
1 tsp whole cumin
1 tsp coriander powder
Half tsp turmeric powder
Half tsp chilli powder
Pinch of mango powder or amchoor
1 tbsp oil
Salt to taste
Wash chopped bhindi well and leave to dry. Heat oil in a frying pan, and when hot add the whole cumin.
As the cumin sizzles up, add the onion and cook until translucent.
Add the chopped bhindi and all the spices apart from the amchoor. Stir gently until the okra turns dark green and softens.
Finally add salt to taste and sprinkle amchoor before serving.

13 Comments

  1. Posted February 19, 2007 at 6:00 am | Permalink

    I love Okra but most ppl hate it!!!It’s their loss!;P

    I always fry chopped Okra before adding them to any dish.Looks mouthwatering.Enjoy.

  2. Posted February 19, 2007 at 12:21 pm | Permalink

    Oh I Love this stuff….I just posted a recipe for Bhindi too…mine’s a bit different though!

    Amchoor is a nice twist….

    trupti

  3. Posted February 19, 2007 at 1:58 pm | Permalink

    I love Bhindi in all forms and this one looks a killer !!! I even grew Bhindi in my backyard last summer

    A tip might help, wash the bhindi, dry and then chop. If you wash them after chopping there’s alot of those slimy stuff I feel

  4. Posted February 20, 2007 at 1:55 am | Permalink

    well thats the way I usually make okra, except that the washing process is reversed. Okras must be washed and wiped really dry before you attempt to cut them. You will hardly get any slime that way. Besides that the reason water is rarely added in any Indian Okra dish, before the okras are cooked.
    One of the best low carb high fibre veggies around…good post as usual

  5. Posted February 20, 2007 at 4:43 am | Permalink

    I might need to give okra another shot (not a favorite veggie of mine yet). My response to your question about pesto was getting long so turned into a new post!

  6. Posted February 20, 2007 at 12:52 pm | Permalink

    Thats the way my mom makes it and I love it with paranthas, dahi and pickled onion. Evergreen recipe Mallika!

  7. Posted February 21, 2007 at 1:18 pm | Permalink

    Thanks so much for the tip ladies. My mother did ask me to wash and dry the okra first before cutting. But I didn’t see the logic in wiping the outside to get rid of internal slime! So I just ignored her.

    Basic lesson: always listen to your mother!!

  8. Derek
    Posted March 27, 2007 at 7:38 pm | Permalink

    Thank you very much for this delicious and easy to make recipe. I did exactly as you said but only added a bit of extra chilli powder to make it spicier. Yummmy

  9. randi
    Posted May 29, 2007 at 11:20 am | Permalink

    can I use frozen okra ? How to handle this ?

    randi

  10. Posted May 29, 2007 at 12:40 pm | Permalink

    Hi randi - just use frozen okra. It won’t make a blind bit of difference. Only difference is that you will get the slime while you are pan frying it and also it’ll be quite wet. So you have to keep stir frying until both the slime and the moisture go away.

    My frozen okra packs come with “cook when defrosted” instructions. Worth checking yours just in case.

    Good luck!

  11. Posted September 4, 2007 at 7:03 pm | Permalink

    Made this tonight…top scores from my hubby! It was so good!

  12. Posted February 13, 2008 at 2:50 pm | Permalink

    My supervisor and I thank you your brilliant viewpoint dealing with i Masala - Pan fried okra at Quick Indian Cooking. Your composition might be terribly important principally for voters of San Manuel-Linn !

  13. Posted August 28, 2008 at 11:58 pm | Permalink

    In Bhindi, it is always adavisable to add Onions after putting the chopped Bhndi in the kardai.

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