A thigh for your conscience

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Three hours at the hairdresser and I was ready for the big hen night. We picked wine, cocktails and a two-course meal served alongside Burlesque, vintage parlour humour and retro nudity.

Now provocative, champagne-soaked dancing I can handle. Husky rendition of Fever I can enjoy. But was it really necessary to expose dimply bottoms and orange peel thighs in the middle of my dinner?

I focused on the thigh on my plate.

Chicken has been having its own issues lately. Since the revered Hugh Fearnley Whittingstall started his campaign to raise the plight of the ill treated, factory-farmed birds, I have been spurred into action.

Gone are the days of BOGOF packs of chicken thighs and drumsticks. I now stick to the free-range variety at the very least and organic if I haven’t blown my salary on alcohol and cabaret shows.

Thankfully, chicken thighs and drumsticks are cheaper than breast meat and infinitely more tasty in a curry. So give a chicken a chance with this herbed, light and fresh Hariyali Murgh recipe. I used Waitrose organic free range chicken and it rocked.

This is my entry to A Merrier World’s fantastic effort to raise awareness of the chicken we eat.

Feeds 4:

  • 6 chicken thighs and drumsticks, skinned
  • 2 tbsp of fresh ginger garlic paste
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 3 salad onions
  • 90gm fresh spinach
  • 20gm fresh coriander
  • 20gm fresh mint
  • 1 green finger chilli
  • Juice of half a lemon
  • 1 tbsp oil
  • Salt to taste

Chop up the full length of the salad onions. Bring a large pot to heat over a high flame with the oil.

When it starts sizzling, throw in the salad onions and the ginger garlic. Stir it for about a minute until the ginger and garlic goes pale golden brown.

Now add in the chicken pieces and the coriander and cumin powders and brown for about five minutes, turning over from time to time.

In the meantime, wash and cook the spinach covered for about three minutes in a microwave. Take the mint of the hard stalks and cut the thick ends of the stalks off the coriander.

In a blender, puree the cooked spinach with the mint, coriander, lemon juice and green chilli. Pour this fresh green sauce onto the chicken, lower the flame to a medium and cook covered for half an hour until the chicken is cooked.

You may need to add half a cup of water to help the chicken cook. When the chicken separates from the bone and the curry is mist but not watery, serve with some steaming hot Basmati rice and a content smile.

12 Comments

  1. Posted July 16, 2008 at 1:49 am | Permalink

    This will be the very next curry I make - it sounds absolutely delicious! Thanks for the recipe, and also for taking part in ‘Let Them Eat Chicken’.

  2. Posted July 16, 2008 at 4:26 am | Permalink

    How much flavor does being on the bone tend to give? Would it make much difference taking the meat off the bone first?

  3. Posted July 16, 2008 at 6:22 am | Permalink

    I am thinking of growing mint too…I never seem to have any mint whenever I want to make mint chutney :( Is mint easy to grow, then?

  4. Posted July 16, 2008 at 9:00 am | Permalink

    Sounds delicious! I am the same way, I buy the legs and thighs because they are cheaper when all you get are organic or free-range! Your legs look great! LOL!

  5. Posted July 16, 2008 at 2:11 pm | Permalink

    Geoff - never take chicken off the bone. It’s the bone that gives them flavour!

    Lekhni - mint is super simple to grow even for an idiot like me.

    Jenn - LOL.

  6. Posted July 16, 2008 at 3:23 pm | Permalink

    Hey Mallika,

    That was funny!!

    I am looking for a yummy cabbage roll recipe (healthy). Let me know if you get to making such a thing…I have become used to tried and tested blog recipes, hate to try something random from the internet!! Many of them call for baking, and it makes no sense because everything seems well cooked already.

    I only know 2 things with cabbage : cabbage with tofu and garlic and white bepper (saute these things, basically), and the south Indian style cabbage with the usual south indian tadka and coconut flakes. Boring.

    –Deepa (confused about cabbage, in Austin TX)

  7. Radhika
    Posted July 16, 2008 at 5:15 pm | Permalink

    Is a salad Onion a spring onion/scallion?

    Radhika (onion-ly challenged in NYC)

  8. Posted July 17, 2008 at 5:30 am | Permalink

    Hi Radhika - a salad onion is indeed a spring onion.

    Deepa - cabbage isn’t my most favourite vegetable but a recipe will follow soon especially for you!

  9. Posted July 17, 2008 at 9:58 am | Permalink

    this looks delicious… I have also started getting free range, organic chicken and am appreciating the difference in taste :)

    also catching up on your posts, your morocco trip sounds like fun!

  10. Posted July 21, 2008 at 1:11 am | Permalink

    Cooking chicken in a puree of spinach, coriander, mint and chilli sounds divine. This I must try (coriander is a herb that growing-wise defeats me - the slugs always get to it before me.)

  11. Posted July 21, 2008 at 1:20 am | Permalink

    Hi again. Another economy trick is to buy the whole organic bird, and then segment it yourself, maybe freezing some pieces. You can use the breast for one meal, the thighs for another, etc. And the carcass for chicken soup. Serving with a plate heaped with fresh veg and wholefood grains will make the chicken go further and maybe us too (’cos it is so healthy).

  12. Posted July 25, 2008 at 9:05 am | Permalink

    oooh - delish and simple :-)

    As for the potato bread post, lets just say that blogger and I tussled and blogger won. GRR. Reposted. You caught my boo-boo :-)

    Smeeter

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  1. [...] posted an entertaining account of an encounter with thighs in A Thigh For Your Conscience at Quick Indian Cooking. She was very serious about her recipe for chicken curry however, and used [...]

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