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	<title>Quick Indian Cooking &#187; Sugar cravings</title>
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	<link>http://www.quickindiancooking.com</link>
	<description>Fast and easy ways to spice up your life with Mallika Basu</description>
	<pubDate>Thu, 15 May 2008 20:53:21 +0000</pubDate>
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		<title>Bengali cheesecake for the soul</title>
		<link>http://www.quickindiancooking.com/2008/03/17/bengai-cheesecake-for-the-soul/</link>
		<comments>http://www.quickindiancooking.com/2008/03/17/bengai-cheesecake-for-the-soul/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 22:20:59 +0000</pubDate>
		<dc:creator>Mallika</dc:creator>
		
		<category><![CDATA[Highlights]]></category>

		<category><![CDATA[Sugar cravings]]></category>

		<guid isPermaLink="false">http://www.quickindiancooking.com/2008/03/17/bengai-cheesecake-for-the-soul/</guid>
		<description><![CDATA[Spoil yourself or impress your friends with Bhapa doi or Bengali cheesecake. It's all you need to awaken your soul]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.quickindiancooking.com/wp-content/uploads/2008/03/_b2m8240.jpg" title="_b2m8240.jpg"><img src="http://www.quickindiancooking.com/wp-content/uploads/2008/03/_b2m8240.jpg" alt="_b2m8240.jpg" height="429" width="289" /></a>Normally, I kick back on Fridays with a drink. But last week, I chose something a little different. Yoga.</p>
<p>I looked around nervously at the 24 Nirvana-seeking faces. Nothing to be afraid of, I reassured myself. I am Indian. Yoga runs in my blood.</p>
<p>And then he wafted in. A small, bearded bloke in white linen and oversize beads. He turned on Irish-Sanskrit trance music meets Hed Kandi chillout. And lit some incense.</p>
<p><em>Is this guy for real?</em></p>
<p>The class, he stated in a low voice, is a meditational, spiritual awakening of the inner consciousness of our self.</p>
<p><em>Sorry, what?</em></p>
<p>We are going to balance our left brain with our right brain, finally centering ourselves with our highest awareness of our being.</p>
<p><em>This sounds complicated. Can I go home? </em></p>
<p>Balance yourself on one leg, raise your opposite arm and start flapping. Soar until you reach the peak of self transformation. Unleash your creativity.</p>
<p><em>This man&#8217;s on drugs! </em></p>
<p>Higher. Faster.</p>
<p><em>I paid to do a chicken impression?</em></p>
<p>When they started singing abut peace and love, I finally clocked off and started focusing my inner self on Smirnoff and Bhapa Doi, delicious Bengali cheesecake flavoured with saffron and cardamom.</p>
<p>The flow of power in my home is all about moving from living room to kitchen. Transferring the contents of a deliciously sweet and creamy Bhapa doi pot to the mouth. Knowing it took all of 20 minutes to make. And washing it down with a stiff drink.</p>
<p>Next time I&#8217;ll stick to what works best.<br />
<span id="more-351"></span><br />
<strong>Feeds 6: </strong></p>
<ul>
<li>500 gm low fat natural yoghurt</li>
<li>400 gm condensed milk</li>
<li>4 green cardamoms</li>
<li>About 10-12 saffron strands</li>
<li>2 tbsp milk</li>
</ul>
<p>Preheat the oven to 190 Degrees Centigrade. Put the cardamoms in a large shallow baking tray in the oven for about five minutes. Heat the milk with the saffron strands in the microwave fr 10 seconds and leave until later.</p>
<p>In the meantime, mix the yogurt and condensed milk together until smooth. Crush the cardamoms and stir them into the cheesecake mix.</p>
<p>Fill six little ramekins or a pyrex baking dish with the doi or yoghurt. Place in the large, shallow baking tray. Fill this tray with enough hot water to come half way up to the ramekins/dish. Then carefully place the whole lot in the oven for 10 minutes.</p>
<p>After this time, spoon a couple of saffron strands and a little bit of the golden milk on top of the yoghurt. Keep cooking for another five minutes until the cheesecake has set. A fork inserted should come out clean.</p>
<p>Leave to sit for 10 minutes and then refridgerate for later. This is a delicious low fat desert after a full meal - only 6 grams of fat per serving.</p>
<p>PS = This is my first entry to <a href="http://bongcookbook.blogspot.com/" target="_blank">Sandeepa</a>&#8217;s Bengali food event. I am tripping over with excitement about showcasing the food I grew up with in Kolkata!!</p>
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		</item>
		<item>
		<title>One year on&#8230;</title>
		<link>http://www.quickindiancooking.com/2007/09/23/one-year-on/</link>
		<comments>http://www.quickindiancooking.com/2007/09/23/one-year-on/#comments</comments>
		<pubDate>Sun, 23 Sep 2007 13:39:03 +0000</pubDate>
		<dc:creator>Mallika</dc:creator>
		
		<category><![CDATA[Highlights]]></category>

		<category><![CDATA[Sugar cravings]]></category>

		<guid isPermaLink="false">http://www.quickindiancooking.com/2007/09/23/one-year-on/</guid>
		<description><![CDATA[Forget weight obsessing and savour this Halwa or semolina desert on a special occasion]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.quickindiancooking.com/wp-content/uploads/2007/09/1st-birthday.jpg" title="1st-birthday.jpg"><img src="http://www.quickindiancooking.com/wp-content/uploads/2007/09/1st-birthday.jpg" alt="1st-birthday.jpg" height="390" width="290" /></a>I&#8217;ve just survived the mother of all shit weeks:</p>
<ul>
<li>1 x Indian wedding</li>
<li>7 x impossible deadline</li>
<li>5 x 12-hour days</li>
<li>1 x boozy PR bunny lunch</li>
<li>1 x big night out</li>
</ul>
<p>All of which brings me to a major milestone. Quickindiancooking is one today.</p>
<p>12 months ago, I decided my job, married life, social and family commitments weren&#8217;t good enough. What I needed was a passionate mission that could tip me right over the edge.</p>
<p>And quickindiancooking.com was born. Part diary, part mission to get people cooking Indian food, it came with a solemn promise: I would rather eat my shoe than cook a samosa from scratch.</p>
<p>Since then I have blogged about the <a href="http://www.quickindiancooking.com/2007/05/01/lamb-dhansak-no-indian-miracle/" target="_blank">good</a>, the <a href="http://www.quickindiancooking.com/2007/04/27/ravishing-rotis/" target="_blank">bad</a> and <a href="http://www.quickindiancooking.com/2007/07/24/being-true-and-easy-options/" target="_blank">plain ugly</a> about real Indian food. With the support of committed bloggers (you know who you are <a href="http://foodieshope.blogspot.com/" target="_blank">Asha</a>, <a href="http://bongcookbook.blogspot.com/" target="_blank">Sandeepa</a> <em>et al</em>) and Indian food lovers.</p>
<p>Without getting sentimental (so not me, darlings) I want to say thank you for reading this, trying my recipes and leaving (mostly) lovely comments. You make it worth every minute!</p>
<p>Finally, because this is a special occasion, I am going to ditch the weight obsessing and cook Halwa, a ghee-laced semolina desert that is served up on special occasions like pujas, religious functions, and weddings back home.</p>
<p>Pure, unadulterated pleasure. A bit like this blog.</p>
<p><a href="http://www.quickindiancooking.com/wp-content/uploads/2007/09/halva.jpg" title="halva.jpg"><img src="http://www.quickindiancooking.com/wp-content/uploads/2007/09/halva.jpg" alt="halva.jpg" height="429" width="291" /></a><strong>This recipe serves 4:</strong></p>
<p align="center">150 gm coarse semolina</p>
<p align="center">1 tbsp raisins</p>
<p align="center">2 cardamoms, crushed</p>
<p align="center">200 ml whole milk</p>
<p align="center">2 tbsp ghee</p>
<p align="center">4 tbsp white sugar</p>
<p>In a small pot, heat the ghee over a high flame. When it is very hot, stir in the sugar and wait a few seconds for it to caramelise.</p>
<p>Now add the semolina and stir vigorously to brown it evenly. As it changes from pale cream to a warm toffee colour in about five minutes, mix in the raisins and crushed cardamom.</p>
<p>Immediately after, stir the milk into the semolina evenly. It will develop a soft, spongy texture.</p>
<p>Take it off the heat and leave to cool. Spoon into little bowls, sit back and enjoy.</p>
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		</item>
		<item>
		<title>Party vs. Payesh (Rice pudding)</title>
		<link>http://www.quickindiancooking.com/2007/09/12/288/</link>
		<comments>http://www.quickindiancooking.com/2007/09/12/288/#comments</comments>
		<pubDate>Wed, 12 Sep 2007 17:11:14 +0000</pubDate>
		<dc:creator>Mallika</dc:creator>
		
		<category><![CDATA[Highlights]]></category>

		<category><![CDATA[Sugar cravings]]></category>

		<guid isPermaLink="false">http://www.quickindiancooking.com/2007/09/12/288/</guid>
		<description><![CDATA[Creamy, spiced Payesh - rice pudding - for sugar cravings]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.quickindiancooking.com/wp-content/uploads/2007/09/payesh.jpg" title="payesh.jpg"></a><a href="http://www.quickindiancooking.com/wp-content/uploads/2007/09/payesh.jpg" title="payesh.jpg"></a><a href="http://www.quickindiancooking.com/wp-content/uploads/2007/09/payesh.jpg" title="payesh.jpg"><img src="http://www.quickindiancooking.com/wp-content/uploads/2007/09/payesh.jpg" alt="payesh.jpg" height="473" width="289" /></a>It&#8217;s been so busy lately, I can barely tell my arse from my face. Thankfully I work in public relations, which means I can take a mid-week break to drink a glass of bubbly (or two).</p>
<p>Tonight, I&#8217;m off to some property party. Smug in the knowledge that a pot full of chilled payesh or rice pudding will be waiting for me back home in the fridge.</p>
<p>I cooked it two days ago, and then realised that I wouldn&#8217;t be able to wear the dress I had in mind if I ate too much of it.</p>
<p>Weird world.</p>
<p>Normally, I forgo cooking sweet things in favour of savoury dishes. But I was really craving this creamy, spiced desert.</p>
<p>As I am now. Frankly, I&#8217;d just rather go home. But after all the effort it would be a shame to waste the dress.</p>
<p><strong>This recipe serves 4 as desert:</strong></p>
<p align="center">Quarter cup white rice, unwashed</p>
<p align="center">1 pint milk</p>
<p align="center">1 tin evaporated milk</p>
<p align="center">4 tbsp dememera (raw cane) sugar</p>
<p align="center">1 inch cinnamon</p>
<p align="center">1 bay leaf</p>
<p align="center">1 tbsp raisins</p>
<p align="center">1 tbsp ghee</p>
<p>Mix the rice with the ghee. In a small pot, bring the milk to a gentle boil with the bay leaf and cinnamon.</p>
<p>As it starts bubbling slowly, add the rice, four tablespoons sugar and evaporated milk.</p>
<p>Continue to boil gently until the rice is cooked and the milk thickens. Finally, stir in the raisins and leave to cool.</p>
<p>Serve this chilled in little bowls. It&#8217;s also delicious served warm alongside parathas.</p>
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		<item>
		<title>Happy Bengali New Year - Shubho Nobo Barsha</title>
		<link>http://www.quickindiancooking.com/2007/04/15/happy-bengali-new-year-shubho-nobo-barsha/</link>
		<comments>http://www.quickindiancooking.com/2007/04/15/happy-bengali-new-year-shubho-nobo-barsha/#comments</comments>
		<pubDate>Sun, 15 Apr 2007 20:23:17 +0000</pubDate>
		<dc:creator>Mallika</dc:creator>
		
		<category><![CDATA[Sugar cravings]]></category>

		<guid isPermaLink="false">http://www.quickindiancooking.com/2007/04/15/happy-bengali-new-year-shubho-nobo-barsha/</guid>
		<description><![CDATA[The Friday 13th dinner party went off without a hitch. I stayed sober throughout and the food got polished before I could say &#8220;have a second helping&#8221;. It was a great way to usher in the Bengali New Year. I really should have done some more of the good Bengali stuff.
But instead I ushered in [...]]]></description>
			<content:encoded><![CDATA[<p><img width="246" height="369" alt="img_6268-sm.jpg" id="image207" src="http://www.quickindiancooking.com/wp-content/uploads/2007/04/img_6268-sm.jpg" />The Friday 13th dinner party went off without a hitch. I stayed sober throughout and the food got polished before I could say &#8220;have a second helping&#8221;. It was a great way to usher in the Bengali New Year. I really should have done some more of the <a target="_blank" href="http://bongcookbook.blogspot.com/2007/04/shubho-naboborsho.html">good Bengali</a> stuff.</p>
<p>But instead I ushered in the New Year dancing in skinny jeans until the wee hours of the morning with a bevvy of beautiful girls including two other mad Bengalis and a Russian.</p>
<p>To make amends, I decided to cook some delicious Bengali sweets I ate at home - Narkel Naru or coconut sweets. Traditionally, these are made with jaggery, but I used dark muscavado sugar instead which has a similar rich, dark loveliness. I also used half a fresh coconut I cracked on my tiny balcony.</p>
<p>I&#8217;d never bothered making these before so it was all down to trial and error.</p>
<p>And Sweet Jesus, error it was&#8230; this recipe turned out to be the anti Christ of Quick Indian Cooking. A full hour and a half to make them, plus cooling time - The sort of thing that normally leaves me quaking in my boots.</p>
<p>Anyway, as it is Bengali New Year and therefore a special occasion, I am breaking the first rule of my blog and posting something that took pointlessly long to make.</p>
<p>Next time, I&#8217;ll use my brains and a 200ml tin of evaporated milk instead. Here is the recipe to make about 12 little golden balls of coconut deliciousness:</p>
<p align="center">1 pint whole milk<br />
Half a fresh coconut (about 180gm fresh shredded coconut)<br />
180 gm dark muscavado sugar</p>
<p>Bring the milk to a boil and then lower the heat to a high simmer and reduce, stirring regularly.</p>
<p>Scrape the coconut out of its shell using a butter knife, peel the dark skin off the back and blitz it in a food processor.</p>
<p>When the milk reduces to about half its original level and thickens, mix in the sugar and the coconut. Continue to cook it on a low flame until all the liquid evaporates and you get a sticky, thick mixture.</p>
<p>Form little balls with the mixture and cool before you eat.</p>
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