Archive for the ‘Vegetarian’ Category

What post holiday blues?

08 Jan, 2009. 15 Comments. Leave a comment

Make a healthy start out with a fresh and light coconut vegetable Avial

avialHappy New Year everyone. This year I had the dubious pleasure of partying stone sober until the wee hours of the morning while everyone drank too much and imploded like cheap Christmas tree lights. Now I back at work with post holiday blues. Don’t you just love ‘em?

In my years of moping around following the festive season, I now have a tried and tested formula for surviving the dreaded New Year return. I:

    • Blew my entire January salary in the winter sales
    • Pencilled a party on Saturday to celebrate my birthday
    • Booked a week long holiday to recover

      Of course, no post-Christmas period would be complete without lashings of guilt at having consumed more food than the average farmyard pig. So  I am also keeping a close eye on what I eat, upping intake of veggies and limiting chocolates to a sensible quantity.

      The first Indian recipe of the year was a healthy treat from the South of India – Avial. This coconut-steeped steamed vegetable curry was light, refreshing and the perfect way for me to use up the remaining carrots and potatoes in my complimentary box of organic vegetables from Abel & Cole.

      The best thing about Avial is the coconut in it. My usual trick is to by frozen grated coconut at Oriental supermarkets. But I also buy fresh coconut when they’re in season. As I had neither I used unsweetened dessicated coconut, which worked remarkably well!

      Coconut isn’t the most low fat of ingredients. But I did away with coconut oil, whole fat yogurt and steamed all veggies in my recipe making it far more healthy. And there is a whole list of other vegetables you can use.

      A positive start to the New Year methinks. Hope yours is filled with good things!
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      A hit for the season

      09 Dec, 2008. 13 Comments. Leave a comment

      Sweet and spicy pumpkin stir fry is an autumn seasonal wonder

      I know I said no more dinner parties. But rules are meant to be broken. Three separate groups of four each don’t one big dinner party make. And feeding hungry students in December is more Christmas charity less entertaining.

      So I invited my sister and her three closest mates over for dinner. That’s two three Bengali girls and one Punjabi boy, who is a recent convert to quick Indian cooking. None had eaten since end of November in anticipation of the feast.

      I was set to impress with the trendy-but-domestic sister act. I cooked all the food in advance. Popped it into pyrex glass dishes ready to reheat the oven. The table was laid. The man taught me how to spin itunes to provide choons for the evening.

      It was all going swimmingly. I couldn’t get itunes to work initially. When I finally worked it out, I set it on non-stop party playlist. A safe choice. What could go wrong? Ne-Yo. Tick. Mika. Tick. Beyonce. Tick.

      And then Pump up the Jam. That’s 1989! I jumped out of my chair and lunged towards the imac. Just in time to prevent Madonna from breaking into a 1983 rendition of Holiday.

      Pride in tatters, I turned to the food. We ate Kosha Mangsho, Cholar dal, Beguni with Kumro Chokka, a deceptively simple sweet and spicy pumpkin stir fry with little black chick peas. It’s cooked with a classic Bengali five spice mix called Panch Phoron.

      I chose pumpkin because they are so in season. They cook in a jiffy. And I’m also sick of pumpkin soup. Luckily for my cool credentials, they also turned out to be the biggest hit of the evening.
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      A festive party accesory

      26 Nov, 2008. 9 Comments. Leave a comment

      A creamy whole roasted cabbage or Bandh Gobhi Massallam to kick off festive partying

      The festive season has started with a bang. Not one to do things by halves, I went to two parties on Saturday night.

      The first was a spookily quiet house party. The second, an Irish birthday bash at a new Covent Garden cocktail lounge.

      I thawed in the living room at the first stop. Teeth chattering from the big Arctic freeze outside. And then I got involved in a slagging match over a male friend’s hideously-inappropriate party attire of ski boots.

      He defended his patch: They’re manly.

      I couldn’t believe my ears. Try stepping out in freezing weather in a lace off-the-shoulder dress in the style of Victoria Beckham, silver kitten heels and no socks. Now that’s balls!

      And off I went to the madness of central London. This time in a cab to protect the block of ice that once served me well as toes.

      To celebrate the start of the jolly season, I cooked a lavish vegetarian main dish that knocks the socks off a plain ingredient. This is Bandh Gobhi Massallam, a whole cabbage smothered in a nutty curry and baked until tender.

      Moist, creamy and utterly divine, this party accessory won’t draw any undesired attention.
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      More news with a winter warmer

      13 Nov, 2008. 25 Comments. Leave a comment

      Mughlai sweet and spicy Indian soup served with some exciting news

      I’ve been outed. Shortly after the Frankfurt book fair, an Indian magazine announced my other big news.

      My mad ramblings, irreverent rants and quick recipes are to be published into a lifestyle/narrative cookbook by HarperCollins titled “Miss Masala”.

      Of course this being journalism, they got two out of three facts wrong. I write a Quick Indian Cooking food blog. True. I live in the US. False. I am the obese spoon-wielding aunty in a cotton sari depicted by the resident cartoonist. Gross misrepresentation!

      Still, it’s far better than the tepid response from some of my family members. Gran and dad take it in turns to claim I inherited the skill from them. On his recent trip, dad responded disbelievingly at the meal I cooked for him. And even asked me if I knew what “blanching” meant.

      Thank god I have publishing glory to look forward to. Even though the book won’t hit the shops until March 2010. Watch this space.

      In the meantime, here’s a Tamatar Shorba or Mughlai-style Indian tomato soup recipe requested by one of my readers. I’ll spare you too much sentimentality, but I wouldn’t be here without you lot, yadi yadi yada…  Just please start saving to buy my book!
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